As summer winds down and the school year begins, students with braces may face a few new challenges—from lunch choices to keeping up with oral hygiene between classes. Here are a few simple tips Dr. Azizi suggests as your child heads back to school with their braces:
1. Pack Braces-Friendly Snacks
Avoid sticky, hard, or crunchy foods that can damage brackets. Instead, pack soft snacks like yogurt, applesauce, string cheese, or cut-up fruits.
2. Create a Braces Care Kit
A small pouch with essentials like a toothbrush, toothpaste, floss threaders, orthodontic wax, and a mirror can be a lifesaver after lunch or during discomfort.
3. Drink Lots of Water
Encourage your child to drink water throughout the day. It helps rinse away food particles and keeps their mouth fresh—especially important when brushing isn't immediately possible.
4. Wear a Mouthguard for Sports
If your child plays contact sports, make sure they wear an orthodontic mouthguard to protect their teeth and braces.
5. Keep Up Appointments with Dr. Azizi
With the school year getting busy, don't forget to keep your child's orthodontic check-ups on the calendar. Consistent adjustments help treatment stay on track.
A little preparation goes a long way in making the school year easier for students with braces. If you have any concerns or questions, Dr. Azizi is here to help!