What is Safe and What is Scary
Halloween is full of fun, costumes, and candy — but if you have braces, not all treats are created equal! Sticky, hard, or chewy candies can break brackets, bend wires, and delay your treatment. Don't worry — there are still plenty of sweet ways to celebrate without spooking your smile!
? Treats to Avoid:
Sticky candies like caramels, taffy, and gummy bears
Hard candies and nuts
Popcorn balls or candy apples
? Braces-Friendly Treats
Chocolate bars (without nuts or caramel)
Peanut butter cups
Soft cookies, brownies, or cupcakes
Plain M&Ms (no caramel or crunchy shell)
After enjoying your treats, remember to brush and floss thoroughly to keep sugar from hanging around your brackets. A quick rinse with water or mouthwash can also help between brushing.
With a little care, you can enjoy Halloween safely and keep your smile on track for a fang-tastic finish! ??
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